Tag: Baby Boomer

Never leave the playground.

We had the pleasure to meet Stephen Jepson  (77 years old ) and saw his presentation at a conference about functioning aging in Orlando.  His motto is “Never leave the Playground”. Learning new skills, using hands and feet promotes cognition and brain function. It…

Take It Easy

Click on Image to see video The Eagles / Jackson Browne tune, “Take It Easy” is excellent advice for anyone but even more so for us boomers. In this video, our friend, Alan explains how he acquired a double groin injury and sciatica from…

Retired Twice and Still Active

Just before heading down from our meager 3 mile hike on the Colorado Trail to Harvard Lakes, we met another 500 miler on his 16th day on the trail. Eugene, an Air Force Colonel who, after retiring from the service, became a High School…

Get Boomers Fit

Fitness tips, health tips and product recommendations for the Baby Boomer Generation to enhance and extend quality of life.