Lou and Katja are Certified Functional Aging Specialists and certified yoga teachers. They want to motivate, inspire, and inform boomers to get fit, stay fit and enjoy a long and healthy life.
Posted on May 2, 2019
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Posted on February 8, 2019
How fast you walk may be a strong predictor of mortality! Click Here For More. How fast you walk says a lot about your health
Posted on January 1, 2019
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